People are aware that cucumber is used for beauty regimen especially for reducing eye bags. However, only few know that cucumber is one of the most watery vegetable that can now be used for losing weight. Tasty and mild taste Japanese cucumber is a great option if you are looking to add fresh produce to your diet in order to promote a weight loss or fitness meal plan.
How to prepare Stir-Fried Bok Choy and Japanese Cucumber
Ingredients
150g bok choy
150g Japanese cucumber
100g carrot
100g snow pea
10g garlic, chopped
Method
Split bok choy in half and rinse clean. Cut Japanese cucumber and carrot into small pieces. Heat oil in a pan, lower the fire, add garlic and fry until fragrant, about 2 minutes. Add all the ingredients, then stir-fry until everything is cooked. Add salt, soy sauce or oyster sauce to taste, stir to mix well. Dish out onto a plate and serve.
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